In a bid to promote mental wellness, the Wellness Care Counseling team made a meaningful appearance at our College, sharing vital strategies for coping and regulating emotions. Yusra, their insightful speaker, shed light on topics ranging from stress management to distinguishing depression from sadness.

As our Mental Health Awareness Week celebrations continue, attendees are encouraged to participate in these enlightening discussions. Stay tuned for more empowering events aimed at nurturing our mental well-being!